Liam Payne, the English singer known for his time in the band One Direction, recently shared his journey to sobriety in an eight-minute video on YouTube. In the video, he revealed that he has been nearly six months sober after spending around 100 days in a rehab facility in Louisiana.
Payne explained that he felt the need to take a step back and focus on himself because he no longer recognized the person he had become. He acknowledged that his life and work had started to spiral out of control, and he needed to regain a sense of stability. Being in rehab allowed him to disconnect from the outside world and solely concentrate on his recovery. He mentioned that the most challenging part was turning his phone back on after being cut off for nearly 100 days.
While the rehab process helped him to a certain extent, Payne acknowledged that there were still underlying issues he had to address. It was during a Hans Zimmer concert in Dubai that he had a revelation and made the decision to stop drinking. He realized that alcohol was not serving him and decided to put down his drink, asking someone else to finish it. Since that moment, he has remained sober for almost six months.
Payne expressed his excitement about his progress and the positive changes he has experienced since becoming sober. He emphasized the importance of taking time for oneself and seeking help when needed. By sharing his story, Payne hopes to inspire and encourage others who may be facing similar struggles.
His openness about his journey to sobriety has been met with support and admiration from fans and the general public alike. Payne’s decision to prioritize his well-being and make positive changes in his life is a testament to his resilience and determination.